No pressure. Only Support.
Matt Parente (he/him/his) is a personal trainer and coach in Dayton, Ohio dedicated to creating compassionate, inclusive spaces to train mind and body. ​
He has a knack for creating a space for you to feel comfortable and safe to be yourself, learn, grow, and dismantle the toxic fitness culture so prevalent in mainstream spaces.
He believes we all deserve to take up space and together, rise above the challenges of current oppressive systems including but not limited to capitalism, sexism, misogyny, racism, and classism.
Mission & Values
Forme Fitness is founded on and devoted to creating and supporting brave and inclusive environments for all bodies to move, strengthen, rest and heal.
We believe that fitness and the journey towards health and wellness should be encouraged, accessible, and adaptive to all people regardless of their gender, size, age, ethnicity or ability.